Hello & welcome
My name is Alena Bardey
I am a certified health and wellness coach that is passionate about helping people overcome and manage challenges like anxiety, depression, burnout, ADHD and stress with natural methods and bring out the innate power to heal residing within all of us. I take a creative, art focused approach to my coaching, and promote healing holistically using integrative methodologies as guiding concepts in my practice. I have 6 years of experience in the holistic healing world by being a massage therapist and am now currently in my first year of helping people with remote health and wellness coaching worldwide.
Join us for our upcoming Virtual Women's Circle on
8/30 @ 5-6:30 PM MST
We will be gathering virtually in a small group of women to share our stories, find points of relation & connection with each other and express our most true and authentic selves in a safe and sacred space of women. I have 8 spots still open & I look forwards sharing in loving connection with you all! ~~~ Alena
**Find August 30th on the calendar to book & secure your spot!**
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1 hr 15 min
Free 45 minute consultation
It can be hard to figure out where and how to start your health and wellness journey and transformation. I'm here to make this as easy and stress free as possible! This free 35 minute consultation will be the first step of us starting our coaching journey together and is meant to see if I would be a good fit for your needs, and if we would be a good fit working together. In our consultation we will discuss:
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Healthy history & your unique needs
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Health coaching program information
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What I will be able of offer you
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Answer any questions you may have
Get in Touch
Feel free to reach out with any questions you may have about me or my services, and thanks for being here :-)
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